Tracey BourneCounselor, LMHC-FL, LMHC-S, LPCC-CA, LPC-CT, LMHC-MA (she, her)

About

Feeling overwhelmed? You work hard balancing your life: making sacrifices to advance your career, working to juggle personal life and relationships. Yet, do you ever feel like you lost yourself along the way? Maybe you are so busy during the day, that when you lay down at night to rest, your anxious mind will not shut off ! How did this happen? Some individuals can pinpoint an experience that forever changed them, leaving them questioning their abilities & flooding them with worry or self-doubt. For others, you are not sure when or how anxiety grew into this taskmaster, but you know this is not sustainable or healthy for you.

Specialties