Tracey McCabeLicensed Professional Clinical Counselor, MA, LPCC, RYT

About

Accepting New Clients for March - I work with high achieving young adults and professionals navigating meaningful life transitions, including college or post graduation changes, career growth, leadership development, relationships and parenting. These seasons often bring opportunity alongside anxiety, overwhelm, and burnout. My nervous system informed, integrative approach blends somatic awareness, parts work, mindfulness, and evidence based strategies to support emotional regulation, clarity, resilience, and self trust. Clients seek more than symptom relief. They want to feel grounded, confident, and aligned as they move forward. I bring over 10 years of experience supporting young adults and professionals through anxiety, life transitions, relationships, and career growth. I prioritize a strong therapeutic relationship while using a nervous system informed, integrative approach to help you understand patterns, build emotional regulation, and create meaningful, lasting change.

Specialties