Tracey Middleton JenningsClinical Social Work/Therapist, MSW, LCSW , LADC (she, her)

About

“Are you feeling unseen, unvalued, or disconnected?" You’ve spent so much of your life taking care of everyone else—your kids, your spouse, your family, your work. And now, things have changed. The kids are grown. Your spouse might be home more than ever. You finally have more time for yourself… but you’re not sure who you are anymore. If you’re feeling restless, empty, or like you’ve lost your spark, you’re not alone. I work with adults 40+ who want to rediscover themselves and create a new chapter that feels meaningful. Many of my clients have had therapy before, but are ready for something deeper and more connected. In our sessions, we’ll slow down and listen—to your mind, your body, and the parts of you that haven’t been heard in a long time or maybe ever. Using EMDR and somatic therapy, I help you release old patterns, heal emotional wounds, and find the version of you that feels alive again.

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