Carlsbad, CA 92009
About
In-Person Therapy for Adults – Healing, Growth, and Connection I offer compassionate, collaborative therapy for adults seeking support through life’s challenges. My work focuses on issues such as anxiety, major life transitions, complex trauma, PTSD, addiction, codependency, experiences growing up in dysfunctional families or as an adult child of alcoholics, physical and sexual abuse, self-esteem, parenting challenges, divorce, grief, loss, and depression. I take a holistic approach, prioritizing the connection between physical, mental, and emotional health. Using specialized training in EMDR (Eye Movement Desensitization and Reprocessing), Internal Family Systems (IFS), and Acceptance and Commitment Therapy (ACT), I work with clients to ease distressing symptoms, move beyond patterns that no longer serve them, and build a renewed sense of safety, clarity, and purpose.
Specialties
Insurance Accepted
- Aetna
- Medicare
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
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