Tracy BrooksLicensed Clinical Mental Health Counselor, MS, LCMHC

About

Neurodivergence, trauma, and anxiety tend to go hand-in-hand. As a neurodivergent person with 8 years in the field, I offer unconditional support on your journey to unpack and process your own traits, trauma, and emotional struggles, set and uphold boundaries around your needs, manage your nervous system, understand how your brain and body are working, identify your parts and work with them, build self-worth and self-efficacy, and have more confidence in walking the path YOU want, rather than one expected of you by others. LGBTQIA+ allied. Parenting/grief/direct care-friendly. I utilize an eclectic mix of models that fit your specific needs, such as IFS, DBT, REBT, and a bit of spirituality and Jung thrown in! I believe that we can all grow into our authentic selves; we just might need a helping hand. You are the expert of you, I add some skills and knowledge, and together we walk the path to your true self.

Specialties