
Tracy M JohnsonCounselor, LPCC, LMHC (she, her)
11590 W Bernardo Ct., Suite 110
San Diego, CA 92127
About
Starting therapy can feel like a big step, especially if you’re feeling overwhelmed, anxious, or stuck in patterns that no longer serve you. I provide a supportive, collaborative space where you can slow things down, make sense of what’s happening, and build tools that actually fit your life. Together, we’ll work toward greater clarity, self-trust, and emotional balance—at a pace that feels right for you. I have worked with a wide range of concerns, including anxiety, depression, ADHD, life transitions, stress, relationships, self-esteem, adoption, grief, and loss. My strength-based approach draws from evidence-based practices such as CBT, mindfulness, motivational interviewing, behavioral techniques, trauma-informed care, solution-focused strategies, etc.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Meritain Health
- Optum
- United
- UnitedHealthcare UHC | UBH
- Out of Network