About
Living with anxiety, depression, or trauma can feel like you’re constantly running on empty—navigating each day with a sense of heaviness, self-doubt, or overwhelm. You may be functioning on the outside but quietly struggling to stay afloat. I support adults who are tired of just getting by and are ready to explore what’s underneath the pain. Whether you're dealing with unresolved trauma or the ongoing weight of anxious or depressive thoughts, I offer a grounded, nonjudgmental space to begin that process.
Specialties
Other therapists in San Diego
Attachment-basedCulturally Sensitive+4
Family SystemsJungian+3