San Jose, CA 95126
$150
In-Person & Online
3 years experience
About
Are you struggling to balance your desires with the expectations placed on you in your relationships, at work, or in your family? Do you find yourself on autopilot? Your feelings and desires are valid and deserve to be welcomed! Working together, we can identify and reduce the built-up tension you've been experiencing. Perhaps it appears as anxiety, anger, fear, depression, self-hatred, muscle tightness, or unhealthy habits. Let's talk about improving the quality of life from the inside out.
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Out of Network
Other therapists in San Jose
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+5
