
Princeton, NJ 08543
$100
In-Person & Online
16 years experience
About
Having difficulty meeting your goals and enjoying life? Do you think in negative ways and hit dead ends even if you are trying very hard not to? The good news is that various types of CBT therapy can help you change that! Common self-defeating behaviors that I have helped clients with include: avoidance, isolation, impulse control, procrastination, aggressive/toxic communication, substance, sex/pornography, gambling, and technology addiction. Behaviors such as these are often closely linked to unhealthy negative emotions that can fester/worsen over time such as: depression, anxiety, anger, guilt, shame, hurt, envy, and jealousy.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Meritain Health
- Optum
- Oscar Health
- Oxford
- United
- UnitedHealthcare UHC | UBH
- Out of Network