Tricia StephensClinical Social Work/Therapist, LCSW-R, PhD

About

Congratulations on making the decision to actively work on your mental health and well-being. Acknowledging that you need help, perhaps after many attempts at resolving some longstanding issues on your own, is a sign of strength and a smart move on your part. Working with an experienced and empathetic professional who you connect with and trust is an important first step. Whether you are coping with family of origin conflict (abuse, neglect, isolation), major life changes including loss or divorce, or looking for guidance on the next best step, you are worth the work it will take to build or rebuild the life that you want.

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