Trisha SeawellMarriage & Family Therapist, LMFT

About

Are you feeling overwhelmed, disconnected, or stuck in old patterns? I help clients manage anxiety, ADHD, attachment wounds, and existential questions with practical tools and compassionate support. Together, we’ll work to heal past wounds, strengthen relationships, and build a life that feels authentic and fulfilling. Using approaches like ACT, mindfulness, and attachment-based therapy, I offer a space where real, lasting change is possible — and you don’t have to do it alone. I support individuals in building emotional resilience and clarity, and help couples strengthen trust, intimacy, and communication. Together, we uncover patterns, foster growth, and create space for deeper, more meaningful connections.

Specialties