About
Hello! Are you caught in a season of your life where you feel lost and unsure how to prioritize your own needs again? If you are trying to trudge through anxiety, depression, or both; stages of grief, loss or anticipatory grief; or a transitional stage of your life or coping with aging, I look forward to the opportunity to empower you and help realign your actions with your values. Sometimes we need permission to feel our feelings, to reset and focus on the basics, learn how to set boundaries with ourselves and others, and simply make a daily commitment.
Therapy Types
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Quest
