About
It is a pleasure to walk the therapeutic path with you. You steer the ship—I help you read the weather to navigate your journey. This is a place for you to be witnessed; whether celebrating your success or exploring unknowns that wish to find a resting place. I take a warm but direct approach. This may include focusing on solution-focused, strength-based techniques, challenging long-held patterns that keep us stuck, or exploring life’s bigger, more meaningful questions. My work also incorporates trauma and grief therapy as well as helping families understand patterns and relational dynamics within the individual and family system. My practice is grounded in evidence-based strategies that blend insight with practical change, drawing from attachment work, parts work, Structural Family Therapy, and Jungian and Narrative Therapy through an existential lens. My philosophy holds that humans seek wholeness and closure, and often the body is communicating what the mind cannot yet interpret.
Insurance Accepted
- Aetna
- UnitedHealthcare UHC | UBH
