
TyEisha LawsonLicensed Professional Counselor, LPC, CSC, LCPC (she, her)
Austin, TX 78705
About
If you’re feeling overwhelmed by anxiety, depression, or past trauma, you don’t have to face it alone. I offer a safe and supportive space where you can explore your emotions, gain clarity, and develop coping strategies to navigate life’s challenges with confidence. My goal is to help you not only find relief but also create a more fulfilling life. At Love and Light Therapy, I take a warm, trauma-informed approach, incorporating CBT, mindfulness, and behavioral activation to support your healing and growth. You deserve to thrive—let’s take this step together. I help clients navigate anxiety, depression, and life transitions by providing a safe, supportive space for self-exploration. Using a trauma-informed approach, I integrate CBT, mindfulness, and behavioral activation to help clients manage emotions, build resilience, and create meaningful change.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Quest