Tyvonne BerringClinical Social Work/Therapist, LCSW (she, her)

About

Beginning therapy is a courageous step, and I commend you for taking it. I'm here to support you on a journey that’s meaningful and tailored to your needs. My work focuses on helping individuals through life transitions, anxiety, and depression. Using a client-centered and collaborative approach, I personalize each session to align with your goals. You’ll find a safe, supportive space where you can be your authentic self. I primarily use cognitive-behavioral therapy (CBT) to help you recognize and shift unhelpful thought patterns. This practical, skill-based approach empowers you to better manage your emotions and behaviors.

Specialties