About
Therapy is an opportunity to explore the self and develop coping skills in the areas that YOU want to improve and NOT because you need fixing. Together, we’ll foster acceptance of the self, others and the world around us. My goal is to help you have meaningful relationships- with others and especially yourself. Whether it’s dealing with daily stressors or major life changes, therapy can provide essential insight and coping skills to help you get through this time. I am invested in helping you effectively deal with whatever comes your way and ultimately thrive.
Specialties
Insurance Accepted
- Aetna
- Anthem
- Carelon
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4