About
My mission is to provide affirming, safe, and inclusive treatment where individuals can explore their life experiences utilizing personal strengths to build on internal resources and processing beliefs, assumption and values that may be limiting behavioral potential. My clinical and therapeutic approach is rooted in trauma-informed care, deconstructing therapy in a manner that allows individuals to grow. Areas of specialty include anxiety, depression, life transitions, sport psychology specifically athletes transitioning out of athletics (for various reasons), as well as cultural and racial challenges within the BIPOC population. I believe that traditional, evidence-based practices are instrumental in helping to evaluate and measure your internal compass and ability to self-regulate. In line with this, I believe in the power of collaboration, empathy, and active listening to facilitate positive change.
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Harvard Pilgrim
- UnitedHealthcare UHC | UBH
