About
Think of therapy with me like being on a reality TV show. First, we have our 'intro episode' where I get to know your backstory & what brought you here. Typically, in the first two sessions, I complete an intake so that I have a deeper understanding of each client. Then, we set some 'challenges'/goals that you want to achieve. I am very open minded & receptive of any goals you may find important to work on regardless if they are typical goals or not. Each session is like an episode where we tackle different tasks. By the end, you'll have your own 'season finale' where you look back & see how far you've come, celebrating progress.
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Optum
- UnitedHealthcare UHC | UBH
- United
