About
Hi, I'm Valerie and want to congratulate you for taking a step that can change your life. A lot of people think about going to therapy for years. But often put it off. Then usually something dramatic happens, and you realize if I don't start therapy now I may fall into a dark hole, and you're afraid you won't get out of it. I have worked with many clients who have felt that way, and later said "I wish I started therapy years ago. It really works, and I love having you as my therapist; you really get it. Life today is very stressful. I have a strong passion for working with adults, like you, that are tired of carrying the burden of anxiety or depression. These, along with other issues, are my specialties. I love using empathy and compassion, mixed with small doses of tough love, not to mention humor, to help you in the healing process.
Therapy Types
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- Cigna and Evernorth
- Optum
- Oscar Health
- United
- UnitedHealthcare UHC | UBH
