Valerie Jean BisiCounselor, LMHC

About

We are capable of living a life worth living. After trauma, it is easy to blame ourselves. It can give us a false sense of security that we had some control over what happened. If we had something to do with it, we can prevent it from happening again. Throughout life one learns how to cope with trauma and this is typically adaptive, up to a point where it no longer serves the individual. When we can look into the past with compassion and honesty we learned how to heal. Learning other ways to cope, changing the ways you relate to yourself, the world and others is part of the work that we do together. Healing is possible.

Specialties