Valerie LighthallClinical Social Work/Therapist, LCSW-R (she, her)

About

You’re here because something in your life is asking for attention—grief that hasn’t eased, trauma that still echoes, a relationship that feels strained, or a transition that’s left you feeling unsteady. I work with adults and couples who want a thoughtful, grounded space to understand what’s happening beneath the surface and move toward meaningful, lasting change. My clients tend to be people who value privacy, flexibility, and a personalized approach to therapy. They’re often navigating trauma, loss, career shifts, relationship challenges, or major life transitions. Together, we identify the patterns that are keeping you stuck and build the internal capacity to move forward with clarity and confidence. Whether you’re rebuilding after loss, healing from trauma, strengthening your relationship, or redefining your path forward, therapy with me is a space where you don’t have to hold everything alone.

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