Valerie McNamaraClinical Social Work/Therapist, LMSW

About

We live in a world that is changing every day, often creating stress, anxiety, and grief. Sometimes, we feel stuck in routines or patterns that are no longer serving us, but struggle to make a change. My role is to walk alongside to provide support, honesty, and perspective. I encourage my clients to pursue their authentic selves while working to debunk societal norms. Many of us have trauma stored in our bodies, unaware that we're holding onto past relationships and feelings of failure and inadequacies. I support utilizing other body-based modalities in addition to talk therapy to connect and heal physical/emotional pain.

Specialties