Vanessa Campbell

Vanessa CampbellCounselor, LMHC, LPC, NCC, CTP (she, her)

SHIFT Your Journey Mental Health Counseling, PLLC

White Plains, NY 10601

In-Person & Online
4 years experience

About

Throughout my career, I've had the privilege of working with individuals spanning a wide age range, from 6-year-olds to those well into their 50s and beyond. These individuals have entrusted me with a diverse array of concerns, including anxiety, depression, OCD, BPD, autism, self-esteem challenges, and the intricate process of self-identity development. View 4 Photos My approach is rooted in person-centered principles. I weave in elements of cognitive-behavioral therapy (CBT) for practical skill-building, utilize solution-focused techniques to set and achieve goals, employ motivational interviewing to inspire positive change and incorporate dialectical behavior therapy (DBT) skills to navigate emotional complexities.