
San Diego, CA 92108
About
Are you feeling stuck in patterns that aren’t working anymore, whether that’s in relationships, managing stress, or navigating a big life change? Do you want support, understanding, and practical tools to feel more confident & connected? Do you desire to build healthier relationships, manage your emotions, and find more peace in daily life? My specialty is working with individuals and couples who want to improve their relationships and feel more confident in how they communicate and connect. Many of my clients come to therapy feeling stuck in repeating patterns of conflict, stress, or disconnection. I use a warm, supportive, and collaborative approach to help you identify the underlying issues, build practical skills for managing emotions, and create more fulfilling connections. Together, we’ll work toward helping you feel more grounded, resilient, and aligned with the life and relationships you want to build.
Specialties
Insurance Accepted
- Aetna
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Quest