About
Living with depression, anxiety or knowing something isn’t right but not knowing what to call it can be overwhelming and feel defeating. As a therapist and a human being I have seen the immense strength it takes to make the first step to ask for help and support. Your recovery and healing journey begins with you, who you are as a person and your experiences. I believe that you have immeasurable tools and strengths inside waiting to be discovered. I have been a therapist for the last 10 years providing therapy to adults living with depression, anxiety, bipolar disorder, PTSD, self-esteem issues and psychotic disorders. I also have extensive experience with supporting the family members of those living with severe and persistent mental illness; understanding their loved one's experience, learning how to connect and support with them, as well as working through the pain and grief you are experiencing.
