Vanessa ManesMarriage & Family Therapist, MA, LMFT (she, her)

About

Feeling stuck or overwhelmed? Maybe it feels like you’re constantly reacting to life instead of responding with clarity and calm. At Strong Sense of Self Counseling, Vanessa works best with individuals navigating anxiety, trauma, and relationship struggles. Her approach supports you in healing past wounds, strengthening self-esteem, and building healthier relationships through self-awareness and authentic growth. The intention is to help you come home to yourself, feeling grounded, regulated, and empowered in your own body. View 4 Photos Vanessa provides therapy for clients experiencing anxiety, trauma, depression, and relationship challenges. Using EMDR, IFS, and Attachment Theory, Vanessa helps clients heal, build resilience, and connect with their authentic selves. Her goal is to create a safe space where you can break free from limiting patterns and discover who you are.

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