About
Life can feel overwhelming at times- especially when you’re navigating stress, relationship challenges, or feeling stuck in patterns that no longer feel helpful. Therapy can be a supportive place to slow down, gain clarity, and reconnect with what matters most to you. I work collaboratively with clients to help them feel more grounded, understood, and empowered to create meaningful change in their lives.
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Horizon
- Blue Cross and Blue Shield
- Optum
- Oscar Health
- Oxford
- Quest
- UnitedHealthcare UHC | UBH
Other therapists in Wayne
Cognitive Behavioral (CBT)Exposure Response Prevention (ERP)+1