Victoria NavarroPsychologist, PsyD (she, her)

About

Feeling stressed? You may have been told not to complain, to keep your head up, or to push through. When those are the messages you grew up with, it can feel hard to slow down or make space for your own emotions. Over time, this can lead to self-doubt, guilt, and an inner critic that’s never satisfied. You might find yourself striving to succeed while quietly feeling anxious, disconnected, or burnt out. Many of my clients come to therapy feeling stuck in patterns of overfunctioning or people-pleasing — unsure how to rest, set boundaries, or feel at ease without guilt.

Therapy Types

Specialties