Video Game CounselingMarriage & Family Therapist, MS, LMFT (he, him)

About

You’ve been carrying a lot, navigating anxiety, depression, and burnout. I'd like you to know this is a safe place to be different. I've helped many that have felt different (or are neurodivergent with ADHD and/or Autism), feel calmer, more confident, and more in control of their emotions. I can like to help you with the anxiety that won’t quiet down, stress that builds from work or relationships, maybe even a sense of disconnection from the things you once enjoyed. You’re ready to understand yourself, rebuild balance, and find meaning again, without losing the creative, curious parts of you that make life worth living. I combine talk therapy with ACT, Solution-Focused, and Trauma-Focused CBT—plus video games as creative tools for emotional insight and connection. I work with your creativity and unique needs to build coping skills, explore meaning, and practice healthier ways to manage stress, relationships, and identity.

Specialties