Vilma G RiquenesCounselor, PhD, LMHC (she, her)

About

Have you noticed that your eating habits affect your work, school, or relationships? Maybe you're feeling stuck, anxious, sad, or just overwhelmed by it all. You don’t have to go through this on your own—I’m here to support you. Emotions can sometimes become too much to handle, making everyday life more difficult. It’s completely understandable to want some guidance, a sense of understanding, and practical tools to help you regain your balance. You’re likely hoping to feel more steady and more able to face life’s challenges confidently. Ultimately, it’s about finding peace of mind and giving yourself the space to grow.