Rochester, NY 14607
About
Please reach out via email to inquire about client availability. Taking the first steps toward emotional recovery and wellness is one of the most courageous things you can do. Each person’s path to emotional wellness is unique, and no matter where you are, you deserve to make positive changes at your own pace, free from pressure. I would be honored to support you in your journey of discovering and nurturing the personal strengths that have already carried you through. Together, we can work to build a foundation of safety, trust, self-compassion, and hope that will help guide you toward healing. I have experience using evidence-based approaches to support individuals with various mood and personality disorders. I am trained in trauma-informed care, utilizing CBT and DBT techniques to help you navigate and cope with difficult emotions and experiences. These tools are designed to empower you in managing challenges and fostering emotional resilience.
Specialties
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