
Vince HeymanMarriage & Family Therapist Associate, MA, AMFT
San Diego, CA 92102
About
Does anxiety feel like it’s running your life? Anxiety can pull you into spiraling thoughts, fill your body with a sense of panic, and leave you exhausted and emotionally numb. And when fear takes over, the relationships, hobbies, and pursuits that once brought you joy, meaning, and connection often fall to the background. Over time, this can leave you feeling disconnected on top of the stress and anxiety. You may wonder if these overwhelming feelings will ever ease. I want you to know that healing is possible, and I would love to walk with you toward steadier, brighter days. Anxiety often intensifies when you try to avoid it or pretend it isn’t there. With me, you'll understand how anxiety works, and learn practices to find calm. We’ll build genuine self-acceptance so the pressure can truly start to fall off, and work through your beliefs and past hurts behind your fears, so you can enjoy life with less of the burdens.