Vinodha JolyMarriage & Family Therapist, LMFT

About

Are you feeling overwhelmed or going through a life transition that is stressful? Are you feeling stuck in the past, unable to move on and reach your life’s potential? We can often get so busy in our daily routines and responsibilities that we don't pause to reflect on what we need to lead more fulfilling lives. Current difficulties are often the symptoms of unresolved painful experiences or the repetition of certain habitual patterns of thinking and behaving that may have served you in the past, but are no longer helpful. Problems also arise from disconnection from your emotions and physical sensations in your body.

Therapy Types