About
If you are feeling stuck in patterns of overgiving, people pleasing, chronic anxiety, or feeling like there is no space for your needs in relationships, I'm here to help you reconnect with yourself and create a life that feels authentic and fulfilling. Relationship patterns are often established early in life and therefore hold a tremendous amount of vulnerability. Using an eclectic approach, I integrate Internal Family Systems, mind body modalities, and creative expression to address the origins of the relational patterns as well as the thoughts, feelings and beliefs that keep these patterns from shifting.
Specialties
Insurance Accepted
- BlueCross and BlueShield
- Out of Network
Other therapists in Watertown
Attachment-basedInternal Family Systems (IFS)+2
