
Austin, TX 78731
About
I offer a grounded, relational approach to healing that integrates the body, mind, and nervous system. As a somatic counselor, I support clients in reconnecting with the intelligence of their bodies, tending to old wounds, and moving toward a deeper sense of aliveness and self-trust. My work weaves together attachment-based therapy, movement practices, nervous system regulation, and body-oriented techniques. I work with adult individuals (18+) and offer telehealth sessions to clients in Texas and Colorado. There are many ways to work with me please visit my website to learn more and find the path that best meets your needs. As a mindfulness based therapist I focus on the importance of developing a relationship to self through the body. The goal of body focused healing is to support free expression, creativity, and boundless possibilities! Together we will find our breath, our ground, and a path towards your values.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Carelon
- Cigna and Evernorth
- Optum
- Oscar Health
- UnitedHealthcare UHC | UBH