Warren Joel Heard IIICounselor, MSEd, LCPC, CADC

About

Anxiety and stress can make it hard to quiet your mind, relax, or feel in control of your emotions. I work with adults and couples experiencing anxiety, chronic worry, racing thoughts, stress, and feeling overwhelmed. I provide individual and couples therapy using practical, evidence-based approaches to reduce anxiety, improve communication, and restore clarity and confidence. My style is supportive and collaborative, with a focus on tools you can use in daily life. I currently have immediate openings and accept most major insurance plans. Many clients come to therapy feeling overwhelmed by stress, uncertainty, and constant pressure. I help individuals understand how anxiety impacts the mind and body and use approaches like CBT, ACT, and EMDR to build practical skills for managing anxiety, focusing on calming racing thoughts, improving emotional regulation, and helping to feel more grounded.