Waves Of ChangeMarriage & Family Therapist, MA, LMFT, E-RYT (she, her)

About

What if therapy felt different? Not just sitting. Not just talking. Your body holds wisdom. Your breath can unlock calm. Your movement can create change. Currently, I offer telehealth services exclusively and am dedicated to helping individuals and couples discover their authentic selves. Using Mindfulness-Based Approaches, Experiential Practices, Yoga Therapy, and holistic modalities, I support healing and growth. Specialties include Anxiety, Depression, Relationships, Identity, Life Transitions, Self-Esteem, Shame, Communication, Trust, and Perinatal Mental Health.

Specialties