WellAware Counseling, LLCLicensed Professional Counselor, LPCMH, NCC, I-CAADC, CIMHP, C-PD (she, her)

About

Welcome! Thanks for stopping by! I work with adults and couples who feel stuck in rumination, emotional overwhelm, or repeating patterns—and are ready to move toward steadiness, clarity, and self-trust. Many of the people I support are navigating anxiety or depression, addiction within themselves or their family system, neurodivergence (including ADHD and autism), relationship transitions, workplace stress, or the unique challenges of being highly sensitive. Please be sure to check your spam folder for any of our correspondences should you reach out! Therapy with me is collaborative, compassionate, and grounded in your lived experience. Mindfulness-based Acceptance and Commitment Therapy (ACT), along with cognitive and behavioral approaches, build practical tools which align with your values, strengths, and real-life demands so that gentle accountability and skill-building supports sustainable change.

Specialties