About
You’ve been doing everything “right,” and still feel off. You’re smart, self-aware, and incredibly successful from the outside - but on the inside? You’re overwhelmed, stuck in anxious thoughts, feeling disconnected in your relationships, and burned out from always pushing through in your career. You’re tired of carrying so much on your own, and ready for something to actually help. Therapy doesn’t have to feel clinical or cold. In my work, it’s collaborative, empowering, and deeply healing.
Specialties
Insurance Accepted
- Aetna
- Blue Cross Blue Shield
- Cigna and Evernorth
- Empire Blue Cross Blue Shield
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
- Out of Network
Other therapists in Greenwich
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)+1
