About
I am a Licensed Clinical Social Worker dedicated to helping individuals and couples navigate life’s challenges with compassion and clarity. I use evidence-based approaches, including CBT, DBT, Emotionally Focused Therapy, and grief-informed care, to support clients in understanding their emotions, strengthening coping skills, and creating meaningful change. My style is collaborative, empowering, and centered on building healthier patterns that promote emotional well-being, connection, and resilience. Whether you're working through relationship concerns, stress, grief, or personal growth, I provide a safe, supportive space to help you heal and move forward.
Insurance Accepted
- Cigna and Evernorth
Other therapists in Locust Grove
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+3
Acceptance and Commitment (ACT)Cognitive Behavioral (CBT)
