Whitney S WilfredClinical Social Work/Therapist, LCSW, MSW (she, her)

About

You might be doing your best to hold things together on the outside while feeling overwhelmed, anxious, or disconnected on the inside. Maybe you’ve been through experiences that still live in your body, or you keep finding yourself stuck in patterns you don’t fully understand. If you’ve known the life of substance use and recovery, you may be in a season where staying sober isn’t the hard part anymore—it’s the deeper emotional and relational work that feels heavy. If any of that resonates, you’re not alone—and you don’t have to figure it out by yourself.

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