2625 Redwing Road, Suite 230
Fort Collins, CO 80526
About
Most of us have negative beliefs about ourselves and that are not serving us, but we continue to feed into these messages. Something as simple as saying that we are not good enough can have big consequences in our lives. Now think about how often we might say that... it is usually often more than we want to admit. We need to learn to overcome our own negative self-talk by fostering, strong healthy connections with those who we feel safe with. We all want to feel good in life, and this looks different for each person. Each journey is unique, and solutions are not one size fits all. I work by meeting you where you are. I want you to be able to grow through tears and through laughter. This is a journey of self-discovery and I am just the tour guide. I am a currently practicing out of the Daring Way, a Brene Brown certification. This process is about identifying shame in our life and how to show up authentically. I love using this work in my practice as it fits with everyone. We all experience shame and we all want to be seen as who we are.
Specialties
Insurance Accepted
- Aetna
- Anthem
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
- Out of Network
