Wholehearted Journey Counseling LLCClinical Social Work/Therapist, LCSW (she, her)

About

It takes courage to face yourself — to quiet the noise of perfectionism, self-doubt, and expectations, and begin listening to what you truly need. Many of my clients are teen girls and women navigating anxiety, depression, neurodivergence and life transitions, who long to feel confident, capable, and at peace with themselves. In our work together, you’ll learn to understand your patterns, emotions, and strengths through a compassionate, whole-person approach. I blend CBT, strengths-based, and solution-focused techniques with a person-centered foundation to help you gain clarity, build emotional regulation skills, and approach challenges with greater self-awareness and confidence.