Brick, NJ 08723
$150
In-Person & Online
4 years experience
About
My ideal client is capable and often motivated, but facing down anxiety, trauma, mood struggles, or relationship challenges that are degrading their lives and slowing their growth... Perhaps you feel broken by your situation, or just simply confused, or lost. Either way, today is the day. It's time. You've decided you've had enough. It's time to better understand yourself, break old patterns, and build skills that create real change in your life. You want practical tools, clear direction, and honest collaboration. That's where I come in.
Specialties
Insurance Accepted
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- UnitedHealthcare UHC | UBH
Other therapists in Brick
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)+1
