4801 South Lakeshore Drive, Suite 106
Tempe, AZ 85282
About
Taking the first step toward seeking support is never easy but it can be one of the most powerful decisions you make for yourself or a loved one. I strive to create a safe, compassionate, and judgment-free space where healing and growth can happen at your pace. My goal is to help you feel understood, supported, and empowered as we work together toward meaningful change. With over three years of experience as a Registered Behavior Therapist, I bring a deep understanding of behavioral patterns and how they impact daily life. This background allows me to provide tailored support for individuals, couples, and families across all ages, genders, and backgrounds. My therapeutic approach combines the structure of Cognitive Behavioral Therapy (CBT) with the grounding tools of Mindfulness-Based Therapy and the compassion of Person-Centered Therapy. Together, these methods help clients develop practical coping strategies, challenge unhelpful thought patterns, and reconnect with their authentic
Specialties
Insurance Accepted
- Anthem Blue Cross Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
