Yaffa Yaffit YadgerMental Health Counselor, LMHC-D, C-DBT

About

Are you feeling depressed, overwhelmed, or noticing your body developing all kinds of unexplained pain and symptoms? Maybe you wake up already exhausted, carrying the weight of worries and emotions that never seem to quiet down. You might feel disconnected from yourself, snapping at loved ones, or wondering if things will ever feel lighter. Life can feel unbearably heavy — and you don’t have to face it all on your own.