About
You’re the one everyone relies on, but who’s there for you? You’ve checked all the boxes: career, education, maybe even the “perfect” relationship. On the outside, things look good. But inside? You’re tired. You’re anxious. You’re overthinking everything. You’re stuck in patterns that don’t feel good anymore, people-pleasing, self-doubt, burnout, and difficulty saying no without guilt. I help overthinker, over doer adults finally stop the cycle of over-functioning and start living in a way that feels good. What I help with: • Anxiety, overthinking & burnout • Codependency and boundary struggles • Self-esteem and identity issues • Life transitions, career shifts, and relationship changes • Trauma history that still affects your present
Specialties
Insurance Accepted
- Aetna
- Cigna and Evernorth
- Florida Blue
- Oscar Health
- Oxford
- UnitedHealthcare UHC | UBH
