About
Living our best life is a goal many people desire. Without the proper tools and guidance It may be challenging to get there. We can often feel stuck or unsure of how to break patterns, or negative thought cycles. We may fear confrontation, or perhaps our anger and ego gets in our way. I am here to listen and help. I am easy to talk with and make a comfortable space for you to be able to open up and be vulnerable. Being honest with ourselves is what ultimately makes us grow into the person we want to be.
Therapy Types
Insurance Accepted
- Aetna
- Carelon
- Cigna and Evernorth
- Optum
- United
- UnitedHealthcare UHC | UBH
Other therapists in Brooklyn
Cognitive Behavioral (CBT)Dialectical Behavior (DBT)+4