Yasmin MillerLicensed Master Social Worker, MS, LMSW

About

You may feel overwhelmed anxious low or stuck in patterns that are hard to explain. I understand you are trying your best and sometimes it feels impossible to manage everything on your own. You may be carrying stress from relationships responsibilities or past experiences while still showing up each day. You might want peace confidence healthier boundaries or space to breathe and feel understood. Therapy can help you understand your experiences strengthen coping skills and move toward a life that feels balanced meaningful and truly your own. I provide trauma informed compassionate and client centered therapy focused on healing empowerment and emotional stability. Using strength based care and evidence based approaches such as CBT and mindfulness we work together to understand patterns regulate emotions and build healthier relationships.

Therapy Types