About
As a certified Level 3 TEAM-CBT therapist, I am dedicated to helping clients achieve lasting happiness, self-esteem, and inner peace. My approach emphasizes your inherent value and innate strengths, empowering you to make meaningful changes by mastering practical tools to overcome negative thinking patterns and experience the world with positivity and clarity. The Three Principles, "Innate Health" (founded by Sydney Banks), are the core of my approach to helping clients find healing and meaning.
Other therapists in Baltimore
Cognitive Behavioral (CBT)Mindfulness-Based (MBCT)
